One of the symptoms we may deal with having P.O.T.S. is trouble focusing. This is not meant in terms of our eye site, but with focusing on tasks throughout the day. Whether it is a conversation, work, a project, hobby or any other activity. This symptom (trouble focusing) is also referred to as brain fog…
Month: September 2020
Exercise Doesn’t Need To Be Hard
There are too many exercise regimines, routines, sites and plans to even count. The trick is finding what works for you. Not only do we need a plan and routine that we can and are willing to follow, but one that fits our life styles, schedules, budgets and abilities. The idea of exercise for some…
Eggshells For Your Garden
Gardening can be therapeutic but its’ not for everyone. We may love the idea of growing our own vegetables, berries, flowers and herbs; but may not have the space, knowledge of how or even the desire. For many people, organic grocery stores and the produce isle is the way to go. There is nothing wrong…